Whatever is troubling you – we are here for you
We’re a team of caring professionals committed to helping people with mental health or emotional difficulties. We offer a range of evidence-based treatments through a holistic and multidisciplinary approach.
Our focus is on helping you improve and manage your worries so that they do not hold you back from living the way you choose to live.
We know that it is important that you feel comfortable and at ease in a safe and secure environment. This is why you can find out more about our team and who you may wish to see.
Finding that you cannot control your thoughts and that your worries/fears are stopping you from completing many activities
Maybe you are avoiding social events or you are worried and think that others will see you as odd or weird
Living with constant worries and anxiety can be tiring – we are here for you.
If you would like to know how our mental health team can help you live life with increased freedom and help manage your worries or fears, you can arrange a FREE 15 minute consultation with one of our team therapists.
Our therapist will discuss your difficulty and your goals with you and let you know if and how therapy can benefit you. Just click on the link below now to arrange your consultation
What we treat
Mental well-being is finally getting the recognition it needs. We all suffer with our own demons and it’s sometimes too much to face these alone or we just don’t know how to. There are many conditions that affect us on a daily basis and our team treat the following conditions on a regular basis
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
- Anxiety
- Behavioural Issues
- Chronic Illness
- Chronic Pain
- Depression
- Hoarding
- Internet Addiction
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Elderly Persons Disorders
Mental Health Services
- Cognitive Behavioural Therapy
- EMDR Therapy
- Counselling